The Power of the Tongue! 👅

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. 

Below are affirmations to start off with and please, feel free to add on or customize to your liking. This is all about you and what you want to affirm.

Do this daily and plant the seeds for brighter days.

Be well.🤎

Grace